Hye FitzGibbon
Hye FitzGibbon

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Speak with a healthcare professional about whether you should take testosterone. The Food and Drug Administration (FDA) advises against getting TRT for low levels caused by aging alone. The best way to check for low testosterone is to visit a doctor for a physical exam and a blood test. This, in turn, makes their male hormones, also known as androgens, somewhat higher. When people enter menopause, their estrogen levels typically drop. Testosterone levels are at their highest during adolescence and early adulthood. This article provides general information only and is not medical advice, diagnosis, or treatment.
Assess thyroid, nutrition, and heart health for lifelong wellness. This blood test for men offers a comprehensive look at your wellness. A healthcare provider will review and approve your test requests; no healthcare provider visit is required. These symptoms could also be caused by other conditions. Low testosterone (Low T) is more common than high testosterone in men. It is recommended that your blood sample is collected between 7 a.m.
If your testosterone test results show that your testosterone level is low, this may be a result of aging. This can be lower for males who are around age 35 years and older. These blood tests can be administered by a medical professional in a lab, or through an at-home testosterone test kit, which requires you to mail your test sample to a lab for analysis.
For this reason, testosterone levels naturally change with time. Because of its diverse role, low levels of testosterone can cause a wide range of symptoms including erectile dysfunction, low libido, and decreased muscle mass and strength. But testosterone levels vary significantly between men — so knowing how to tell if your testosterone is high or low is not always straightforward. In general, guidelines aim for symptom improvement within the normal physiologic male range rather than supraphysiologic levels (Bhasin et al., Journal of Clinical Endocrinology & Metabolism, 2018).
Research-backed tools, tactics, and techniques to maximize your health, delivered to your inbox every Monday. Dr. James R. Staheli is the Medical Director for Broad Health, Hone Health’s affiliated medical practice and a family medicine doctor in Atlanta, Georgia. Contact us at if you see an error. Every article is rigorously reviewed by medical experts to ensure accuracy. The Edge upholds the highest standards of health journalism. Focus on eating a high-protein diet, and consider adding these 14 testosterone-boosting foods to your grocery list. Research shows that men who exercise regularly have higher testosterone than those who don’t (10).

Gender: Female